Bananas. Mmmmmm. As much as we love and use them in their freshest state I'd have to say that I purposely buy the ones that are a little extra ripe at the grocery store whenever I can. One, because they are usually much much cheaper, and two because then they are already ready for me to use for baking or to freeze for smoothies!!
For healthy snacks for my family and friends I am always trying to come up with different types of tasty and as healthy as possible treats. These muffins are a great go to snack. They are awesome when they come out of the oven but they also freeze amazingly well...I put them in little ziplock bags once they are cooled and straight into the freezer. That way you can pull them out one or two at a time and let them thaw on the counter for 10 or so minutes, or pop them into the microwave for 30 seconds or so & they are as moist and delicious as they were to start with! I am always tossing one or two into my husband's lunch bag in the morning before he goes to work. By the time he's ready for one they are thawed and at at just the perfect temperature to enjoy! Give them a try and see what you think!
Recipe
preheat to 400F - makes approximately 16 muffins or 46 mini (mini muffins are not just for kids!!)
1/2 cup Quick Oats
1/2 cup All Purpose Flour
1/2 cup Whole Wheat Flour
1 Tbsp Baking Soda
3/4 tsp Salt
1/2 cup Wheat Germ
1/4 cup Milled Ground Flax
1/2 cup to 3/4 cup Brown Sugar
1/2 cup Milk (I use Fat Free)
2 Eggs
3 Bananas, Mashed
1/3 Cup Vegetable or Olive Oil - can also substitute applesauce or plain yogurt
1 tsp Vanilla Extract
1/2 cup chopped nuts (optional) - I like walnuts in mine!
Directions
Preheat your oven to 400F.
Mix dry ingredients together in a medium sized bowl and set aside. Put sugar, eggs, oil, vanilla and your mashed bananas into your mixing bowl or large bowl. Add in your dry ingredients until mixture is well combined. Stir in chopped nuts if using.
Spray or oil your baking pans and then scoop in your batter. I've found that the baking times I've listed below work for me in my oven. The best way to know if your muffins/loaves are done is to check them with a tester - if it comes back clean, or to gently press on the top middle of them - if they bounce back once pressed in they are done! Once finished allow them to cool for a few minutes in the pan you baked them in and then move them to a cooling rack to finish cooling!
Mini muffins - 10 to 12 minutes
Regular sized muffins - 15 to 20 minutes
Mini loaves - 30 to 40 minutes
Bread loaf pan - 50 minutes to 1 hr
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